The Jiu Jitsu Cradle Series by Bjorn Friedrich (On Demand) Alain Cohen Aikikai Kagami Biraki Demonstration

Aikikai Kagami Biraki Demonstration

Seminar includes: Basics

* Movement TSUKI

Changes from Zanshin to Keri

makes him one of the most sought out bjj teachers around

The Jiu Jitsu Cradle Series by Bjorn Friedrich (On Demand) Alain Cohen Aikikai Kagami Biraki DemonstrationIn this video series, BJJ black belt Bjorn Friedrich will show his BJJ approach to an old wrestling technique. The cradle is a hold and control position that can be used in many different and versatile ways. Bjorn will show you 7 different cradles and many leglocks, chokes, and transitions in other dominant positions like the mount or back mount. This video will change your top game and the way you set up submissions forever! Contents: Volume 1: The