Karate-Do A Way Of Life Book by Mark Grigorian Yoshihisa Ishibashi Mechanical Mechanisms: Understand the dynamics

Mechanical Mechanisms: Understand the dynamics of Sinking Jin (ground reaction force)

Basics of the Achilles Lock

The Shinto Muso-ryu cane technique

A successful amateur boxer and Golden Gloves competitor

This is a compilation of 2 previously available (now out of print) books that are packed with information about the history and masters of Okinawan Karate

Karate-Do A Way Of Life Book by Mark Grigorian Yoshihisa Ishibashi Mechanical Mechanisms: Understand the dynamicsFinally, a well produced comprehensive instructional book that encompasses all fundamental skills, training principles, and terminology of the art of Shotokan and Gosoku Ryu Karate is available in a convenient single volume in the English language. This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate practitioners. It includes numerous photos and