BJJ for Lightweights with Marcello Monteiro (On Demand) Dino Flores A method of training that

A method of training that will provide you the skills necessary to success in competition

FUJI Premium Cotton Blend

attack and defense

ground fighting and threats with pistols and disarms

He currently heads the North American San Shin Kai and travels across the United States and Canada teaching Iaido

BJJ for Lightweights with Marcello Monteiro (On Demand) Dino Flores A method of training thatEvery body type has different positions, techniques and strategies that work better than others. This video is designed for the lightweight Brazilian Jiu Jitsu player in mind. Marcello C. Monteiro naturally falls into the 155lb. weight class. If you want to learn how to defend against lightweights by learning their game, or if you are like Marcello and looking to better your game, then this is the instructional for you! The BJJ techniques for