Your Breathing Body Vol 1 (10 CD Set) by Reginald Ray Mary Heiny Sifu Tony Massengill brings his

Sifu Tony Massengill brings his unique blend of over 43 years in the Martial Arts combined with 25 years working as a Police Officer

Thai traditional massage

Controlling Yourself: Methods to enhance self-control and maintain composure in dynamic combat situations

Instructions from the coach for using limbs in combination techniques

Chapter 2: The Body and Mentors

Your Breathing Body Vol 1 (10 CD Set) by Reginald Ray Mary Heiny Sifu Tony Massengill brings hisDiscover the Pathway to Personal and Spiritual Fulfillment in Your Very Own Breath Tour breath is a gateway to the vastness of the universe and the path to your highest breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume one presents a 10 CD course with the beginner in mind. Join Reggie Ray for a practice focused program that will show you how to "fathom your breath to its full depths" for physical