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Description
This DVD will teach you how to grapple
Overview: Dive into the intricacies of Systema
* Law of rapid fall
自由組手 (Jiyu Kumite - Free Sparring): Practical application of Taiki Ken techniques in free sparring
Sweep from half guard(3)
Leglock Encyclopedia Series with Gokor Chivichyan (On Demand) Stephi Varjan This DVD will teach youGokor Chivichyan, leglock master and MMA instructor teaches you an "encyclopedia" of leglocks in this mammoth instructional series. Contents include: Vol 1: Leglock Basics and Throws to LeglocksGokor starts things off with showing you the proper hand position for ankle locks, heel hooks, kneebars, and toeholds. His attention to detail will help you tighten up your leg attacks and increase your confidence. Next, Gokor shows you 6 incredible throws that
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