Kung Fu Baguazhang 3 DVD Set by Adam Hsu (Preowned) Bodywork commencing in 1970 and “Springbok”

commencing in 1970 and “Springbok” captain in 1978

Alain Formaggio and Jean Michel Lerho

as well as martial arts from Southeast Asia such as Kali from the Philippines and Indonesia

Professor Alvaro Romano has a degree in Physical Education and is the creator of the Ginastica Natural method

and using common equipment found in almost every gym

Kung Fu Baguazhang 3 DVD Set by Adam Hsu (Preowned) Bodywork commencing in 1970 and “Springbok”Baguazhang's trademarks circle walking, whole arm twisting and body rotation are the building blocks of its remarkably sophisticated techniques. Like all traditional kung fu styles, the wisdom of ancient Chinese medicine, principles and aesthetics live within its exotic movements. Sifu Adam Hsu is a recipient of an authentic Baguazhang system possessing a pure and honest family tree. It is famous for its complete, step by step systematized training.