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Description
relaxation techniques
Reverse De la Riva Guard
Aikido book written by the director of Yoshinkan
This film is a training material for beginners and a frame of reference for WKMF instructors
heavyweight index of all the drills on the DVD
Goju Ryu Karate-do Teaching Handbook Revised Edition Book by Gogen Yamaguchi (Preowned) Jean Paul Bindel relaxation techniquesChapters: 1 Karate Basics 2 Basic Techniques 3 Kata of Karate 4 Kumite of Karate Language: Japanese 287 pages Printed in 2008
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