Kuk Sool Won DVD by the Suh Brothers Paul Schreiner side throw (1)(2) / sitting

side throw (1)(2) / sitting technique (1)(2)

-Knee bar & knee attack

14: Eating

PART 1 - Striking from Stand-up

As the instructor of the Shukutoku Sugamo Karate Club

Kuk Sool Won DVD by the Suh Brothers Paul Schreiner side throw (1)(2) / sittingKuk Sool Won is a full system of martial arts, focused on mind, body and spirit development, as well as the preservation of traditional Korean Martial Arts. It includes all aspects of martial arts, combining leg techniques, hand techniques, projections, falls, breaking techniques, joints handling, pressure points, mental and body fitness, and training with traditional weapons, within a beautiful and dynamic style based on speed and fluidity. An