NoGi Grappling DVD with Katsuya Toida Rubens Cobrinha Charles Length: 1 hour and 54

Length: 1 hour and 54 min

Length: 94 min

refine your technical foundation

instructed over 150 techniques

36th All Japan Championship

NoGi Grappling DVD with Katsuya Toida Rubens Cobrinha Charles Length: 1 hour and 54ADCC & Shooto fighter Katsuya Toida instructs an assortment of drills, sweeps, & submissions in this instructional DVD. Chapters include: Warm up exercises without using hands Partner drills Buttefly sweeps Taking the back from butterfly Submissions from the bottom: Sweep standing opponent and heel hook TK Scissors heel hook Sweep standing opponent to achilles lock Sweep standing opponent to toehold Sweep standing opponent to kneebar Armbar from guard