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Ships within 48 hours · Estimated delivery Nov 6 - Nov 11
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Description
Fought legendary battles with world-renowned fighters such as Ramon Dekkers
Improve your posture and reverse the “desk-jockey” rounded shoulders look
Contents Prologue
It is a combat system continually adapted and refined in real-world situations
suitable for individuals of varying strengths and athletic abilities
Kung Fu Dragon Pole Book by William Cheung (Preowned) Kyudo Fought legendary battles with world-renownedHall of Fame (1983, Kung Fu Artist of the Year), covers the techniques and history of the dragon pole, wing chun warm up exercises and training drills. This weapon, the most effective form of the staff and long pole, was developed by Grandmaster Gee Sin. Combines wing chun with dragon pole techniques, making the techniques more effective. Fully illustrated. Contents: Chapter 1 The Dragon Pole Exercises for developing strength and
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