Combative Breathing: Breathing for BJJ & Fighting 3 DVD Set with Bjorn Friedrich Michael Langhi open guard passes

open guard passes

which can be grouped into three complete self-defense systems which utilize sticks

Middle Staff (Gogyo no Bo) Shogen no Bo / Kamu no Bo / Lightning no Bo / Yin Attached no Bo / Pulling Cane no Bo / Thrust Cane no Bo

Volume 5 how to develop utmost potential with systematic training methods devised by Bruce Lee

* Counters and follow up techniques that will allow you to simply control or

Combative Breathing: Breathing for BJJ & Fighting 3 DVD Set with Bjorn Friedrich Michael Langhi open guard passesIn this video series BJJ black belt and internal martial arts practitioner Bjorn Friedrich demonstrates his Combative Breathing System which can help you dealing with the physical and emotional stress that happens during a fight or self defense situation. Stay calm under pressure and develop more endurance, relaxation and the ability to improvise and adapt in the chaos of a real fight. You will learn the 10 principles of breathing and many solo drills