Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Neil Adams Very little discussion is offered

Very little discussion is offered in this volume

Disc contents:

which is the source of drawing out the power of harmony

formerly on staff at U

Pinan’s history in terms of Tomari-te

Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Neil Adams Very little discussion is offeredThis is how you can become stronger at karate! The author, who had doubts about karate practiced according to the traditional training system, presents specific training methods as a solution to these problems, based on his 50 years of karate training experience. The DVD includes movement training for intermediate and advanced students, counterattacks that combine defense and attack, 3 second kumite, 5 second kumite, and 10 second kumite, self defense