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Ships within 48 hours · Estimated delivery Nov 13 - Nov 18
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Description
by Vladimir Vasiliev
Compass Roll
A systematic presentation of various weapon techniques passed down in Okinawa
from nature
Find out what your legs should be doing
How to Develop Essential Skills for Budo & Sports DVD by Keizo Takahashi Masaaki Hatsumi by Vladimir VasilievMastering Essential Movements Across Disciplines In "Building a Master's Body," Professor Takahashi Keizo from Biwako Seikei Sport College introduces effective training methods applicable to all martial arts and sports. Highlighting fundamental movements essential for enhancing physical abilities, regardless of discipline, Takahashi emphasizes their pivotal role in achieving mastery. Key Movements Covered: Scapular Movement: Enhances arm movements by
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