Shaolin Hung Gar Gung Gee Fook Fu Doy Dar DVD by Martin Sewer Book and jam-and-counter

and jam-and-counter

1 SONOBA-TSUKI

10-Finger Guillotine from Guard (Arm In)

you will be shown an easy and gentle way of starting the practice of Shaolin Ch'i Kung

A visual presentation of the Naihanchi Shodan form

Shaolin Hung Gar Gung Gee Fook Fu Doy Dar DVD by Martin Sewer Book and jam-and-counterUp to now, this material has only been presented to the passionate students of Shaolin Hung Gar Kung Fu. This is the partner form of Hung Gar, known as Gung Gee Fook Fu Doy Dar. To be able to train to this limit of realistic combat with a partner, its necessary to learn this particular form. Sifu Martin Sewer, 8th Dan, will show you the subtle details of this form designed for fighting. Its not said in vain that the Gung Gee Fook Fu Doy Dar form helps