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Description
Length: 158 pages
Not any more
a famous Wushu master will introduce the detailed method to practice stance training
Mark Cheng
Presented by the First Generation Senior Students of the art
Iron Palm Open Hand Fighting Book by Leo Fong (Preowned) Takahisa Tomita Length: 158 pagesContents: Dedication Acknowledgment Author Preface Form practice Iron palm training Sand bag training Bag training Paper training Wrist exercises Offensive immobilization Block and counter Countering kicks Free sparring Systematic training Length: 72 pages Publication date: 1979
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