Pure Encapsulations, Folate 1000, 90 Capsules Vegcaps take four (4) tablets daily

take four (4) tablets daily

5 mg 22% Chromium (from Chromium Asporotate™**) 2 mcg 6% Potassium (from Potassium Asporotate™**) 5 mg <1% PABA (Para-Aminobenzoic Acid) 25 mg * Inositol 20 mg * Whole Food and Herb Base:

Pyridoxine HCl) 50 mg 2

1 capsule 15 minutes before each meal

Supplement Facts Serving Size:  2 Vegetarian Chewable Tablets Amount Per Serving % Daily Value Calcium (as calcium carbonate) 80 mg 6% Magnesium (as magnesium carbonate) 40 mg 10% Potassium (as potassium bicarbonate) 40 mg 1% Alginic Acid 1000 mg ** Strawberry extract (fruit) 416 mg ** Ellagic acid [from pomegranate extract (hull) and strawberry extract (fruit)] 35 mg ** **Daily Value not established

Pure Encapsulations, Folate 1000, 90 Capsules Vegcaps take four (4) tablets dailyDescription Out of all the B complex vitamins folate may be the one most essential to growth. Vegetables are the best dietary source; dark green leafy vegetables like spinach are best although you can also get folate through other foods like beef liver and beans. Some food products such as cereals are also fortified with folic acid. Folate works to support heart health and bone strength. In addition it promotes the brain's release of serotonin a