Competition Judo DVD By Marc Verillotte Valery Momot Body alignment

Body alignment

Techniques: Sou no Tachi (Grass Sword Techniques)

Gracie Combatives is the only course that is entirely dedicated to the mastery of these 36 essential techniques

and the Tokyo Karate-do Federation

prepare your mind

Competition Judo DVD By Marc Verillotte Valery Momot Body alignmentPrincipal Methods & Tricks to Become a Winner! By Marc Verillotte Success in judo is not determined by how many techniques you know. During a typical match, most competitors rely on only three or four techniques, despite having learned dozens over the course of their training. What separates champions from the rest is not the size of their technical arsenal, but their ability to create the right opportunities and apply the right technique at the right