Max Efficiency Judo Unisex T-Shirt by Kaizen Athletic Color:Royal and lock an opponent’s attacking

and lock an opponent’s attacking hand or arm in an attempt to subdue or discourage him/her from further aggression

Suzuki Wataru began his martial arts journey influenced by his mother and older sister

This book gives rare insights into the physical

he presents the Luohan Shibashou

various leg locks

Max Efficiency Judo Unisex T-Shirt by Kaizen Athletic Color:Royal and lock an opponent’s attackingThe 100% cotton unisex classic tee by Kaizen. The front showcases the Japanese characters for "Judo," while the back displays Jigoro Kano's famous maxim, "Maximum Efficiency, Minimal Effort," a guiding principle of the martial art. Size guide LENGTH (inches) WIDTH (inches) SLEEVE LENGTH (inches) S 28 18 15 M 29 20 17 L 30 22 18 XL 31 24 20 2XL 32 26 21 3XL 33 28 22 4XL 34 30 24 5XL 35 32 25