Jun Fan Gung Fu DVD with David Delannoy Kaizen Athletic One Hook Escape Drill

One Hook Escape Drill

Muto (Empty-Hand Techniques)

integrates the essence of various ethnic martial arts from the republics that constituted the USSR

Kimura and Americana roll over sweep

Seisan Parts and Key Points

Jun Fan Gung Fu DVD with David Delannoy Kaizen Athletic One Hook Escape DrillJun Fan Gung Fu & Jeet Kune DoBy David Delannoy In this first instructional program, David Delannoy introduces the core principles of the Jun Fan Gung Fu system developed by Bruce Lee and further refined through the teachings of Dan Inosanto. The emphasis is on building a strong technical foundation that enables practitioners to develop their own expression of Jeet Kune Do based on individual abilities, experience, and personal growth. Beginning with