The Modern Leglock Formula 6 DVD Set with Rob Biernacki and Stephan Kesting Documentary Back from Swing

Back from Swing

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Understanding the integration of skin and brain innervation in enhancing sensitivity

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Guided by Nitenn Ichi-ryu Musashikai instructors who compete using two swords

The Modern Leglock Formula 6 DVD Set with Rob Biernacki and Stephan Kesting Documentary Back from SwingAfter years of research and development The Modern Leglock Formula with Rob Biernacki and Stephan Kesting is out! This ultimate guide to leglocking in the modern era by these two well known BJJ black belts instructors will give you a proven,step by step system for safely adding ultra effective lower body submissions to your game. Now you can add the same leglock techniques and strategies that have transformed the grappling scene to your own submission