Hung Gar Gong Gee Fook Fu Kune vol 2 DVD with Paolo Cangelosi English and developing true skill through

and developing true skill through practical application and continuous practice

By age twenty

* Zanshin Special Program

Solo Practice Seated Sword Practice 1: Basic movements for developing precision and control

Furikomi (Thrust-in)

Hung Gar Gong Gee Fook Fu Kune vol 2 DVD with Paolo Cangelosi English and developing true skill throughThis second volume focuses on the practical applications of Gong Gee Kuen, one of the most popular forms of Hung Gar, one of the most powerful and renowned styles of traditional Kung Fu. Building on the foundation established in Volume 1, Cangelosi continues his in depth analysis of the oldest form of Hung Gar, guiding students through a methodical approach that reveals the form's hidden combat principles. This analytical method enables practitioners