KATA - The Heart of Karate DVD Jeff Glover blending the principles of Japanese

blending the principles of Japanese Daito-ryu Aiki-jujutsu with traditional Korean martial arts to create one of the world's most versatile systems of self-defense

you can comprehend the No Fist in Fist

Noted author

Tom Bisio is the founder of New York Internal Arts and Internal Arts International

drawing and sheathing the sword and much more

KATA - The Heart of Karate DVD Jeff Glover blending the principles of JapaneseThe Ultimate Aim of Karate lies not in victory or defeat but in the perfection of the character of its participants to subdue the enemy without fighting is the highest skill. Know your enemy and know yourself, in a hundred battles you will not be defeated. Originally filmed by LEGEND production this program takes us a step close to understanding the principals of karate kata. This program is dedicated to the memory of Keinosuke Enoeada. Narrated by