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he established the Kenshinkan Karate-Dojo in Houston
·Flank stretch
These techniques are categorized into four distinct types based on their effects and physical manipulations
The Three Forms: Siu Nim Tau (Little Idea)
Biu Ji: Thrusting Fingers & Focus Power DVD by Benny Meng Sang Kim Leave it to meThis DVD is the combination of video series vol. 5 Biu Ji (Thrusting Fingers Focus Power) & vol. 6 Biu Ji (Thrusting Fingers Focus Power) Training Exercises & Applications. Wing Chun Series Vol 5 Biu Ji (Thrusting Fingers Focus Power) This is the fifth in a series of videos presented by the Ving Tsun Museum on the Yip Man system. Biu Ji is the third form in the Yip Man system completing the Trilogy, the three forms. This video builds on the four
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