Close Quarter Combat in Okinawan Karate DVD by Tetsuji Sato William Cheung Sword and Staff Training: Developing

Sword and Staff Training: Developing Soft Shoulders and a Stable Center

Tons of Gi & No Gi moves - almost everything is translatable to submission grappling and BJJ

Includes special footage of training at EVOLVE Singapore

We do not train specific blocks or attacks

reverse fist

Close Quarter Combat in Okinawan Karate DVD by Tetsuji Sato William Cheung Sword and Staff Training: DevelopingNahate Goju ryu Karate Ultra close Techniques of Okinawa Karate as Seen by Motobu Choki Explore the depths of Okinawa Karate's "ultra close combat" techniques through the lens of Motobu Choki's Naihanchi kata, known for its emphasis on close range offense and defense. Contrary to popular belief, this DVD delves into how all forms of Okinawa Karate converge into techniques that excel in close quarter combat, bridging the gap between Shuri te and Nahate