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Description
Nio Zanshin
DVD 1: 5th & 4th kyu
･Figure of footwork
Didier Boyet interview
legendary GM Crispulo Atillo shares his 60+ years of real life fighting experience
Winning Tournament Karate Book By Chuck Norris (Preowned) Hosho Shiokawa Nio ZanshinThis practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belts Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one step sparring techniques. Illustrated with hundreds of step by step photos. 127 pages 1983
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