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Description
Training exercises for the oblique abdominal muscles to enhance core stability
Through his global seminars
Heisei 16 (2004) President
SUMI OTOSHI - Corner drop
where he integrates Western and Eastern medicine to practice comprehensive healthcare
LIN KUEN: The Mother Form of the Eagle Claw System Book by Shum Leung (Preowned) Harry Cook Training exercises for the obliqueLin Kuen is the definitive guide book to the all important mother form of the Northern Style Eagle Claw System. Designed as a study aid, this high quality, wire bound, 84 page limited edition manual is especially helpful as each move of the form is demonstrated by Grandmaster Shum Leung, with step by step written instructions. Also included are pictures and detailed descriptions of all claws employed in Northern Eagle Claw. The form Lin Kuen traces
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