Pangai Noon Karate DVD 1: Sanchin by Shinyu Gushi Miyako Fujitani Attacks from knee on the

Attacks from knee on the belly position

9- From Side Control 2

" I think that this is true and so it is necessary to develop training methods which develop skills directly applicable to fighting a strong

Guillotine defense

Naoyuki Taira: Born in 1963 in Miyagi Prefecture

Pangai Noon Karate DVD 1: Sanchin by Shinyu Gushi Miyako Fujitani Attacks from knee on theA remarkable presentation on the Sanchin kata of Uechi Ryu karate by this highly qualified instructor. Includes demonstrations at full speed and in slow motion, training methods for sanchin, testing stance and strength, breaking techniques, static and dynamic, an illustrated history of the style and its founder, and much more.