Martial Arts Made Easy Art & Design When time is precious

When time is precious

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Martial Arts Made Easy Art & Design When time is precious100 cool moves from a range of martial arts disciplines. Martial Arts Made Easy allows readers to teach themselves skills from such martial arts as karate, kung fu, judo, tae kwon do and ninjutsu. Each featured move is illustrated with step by step line drawings accompanied by expert advice that assures learning is fun and safe. This easy how to guidebook covers: Training Warm up exercises Basic positions Equipment Kicks Rolling Hand techniques