Wing Chun Series - Long Pole: Luk Dim Boon Kwan DVD by Benny Meng Lenny Magill the proof is there

the proof is there

emphasizing karate's philosophy of harmony

how to get the weapon out

Drawing from the "Five Things"—body

Module 10: Understanding the Half-Guard

Wing Chun Series - Long Pole: Luk Dim Boon Kwan DVD by Benny Meng Lenny Magill the proof is thereThis video covers the Luk Dim Boon Gwan, the first weapon of the Yip Man system, and the secrets of the Luk Dim Boon (6 Points). In this comprehensive volume, Master Benny Meng covers the history of the pole, basic exercises to prepare you to use the pole, fundamental movements such as stances & footwork, individual techniques, and the sequence of the form itself, and most importantly, the concepts behind the term Luk Dim Boon (6 Points). Through the