Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Jeff Hall -Sweep moves

-Sweep moves

Progressive fake attack drills

Combining traditional Japanese jujutsu and karate gave birth to the martial art known as Wado-Ryu

Aiki Manseido: Sunadomari Kinshu Commentary and Demonstration

Watch a Keri which controls the knee

Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Jeff Hall -Sweep movesTwo volume set featuring Gerald Okamura. Each is approximately 55 minutes long. In Volume One; Master Okamura covers the basic warm up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung fu San Soo. Volume two covers intermediate warm up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive