Perfect Combat Premium 3 DVD Set by Ernesto Hoost (Region 2 DVD) (Preowned) Keith Owen the book delves deep into

the book delves deep into the Lameco Eskrima system and the reader will learn a great deal about the 5 major influences credited with the creation of Lameco Eskrima

A strong structure requires a solid foundation

In relating his experiences

The goal is for the practitioners to use this DVD to improve their understanding and working knowledge of the art

He lives in Hong Kong

Perfect Combat Premium 3 DVD Set by Ernesto Hoost (Region 2 DVD) (Preowned) Keith Owen the book delves deep intoErnesto Hoost's ultimate kickboxing fitness DVD set. Try it yourself, 3 minute rounds, 3 times a day to achieve a perfect body and mind! NOTE: This is a region 2 DVD. Please check that your player can play it before purchasing. Language: Japanese Length: 3 hours & 45 min. Publication date: 2008