Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan Each technique is carefully elucidated

Each technique is carefully elucidated to ensure thorough understanding and mastery

Retired from the NYPD as a Lieutenant in 2000

reveals these principles

Judo and MMA events in the 1980's and won the Hokutoki Open Weight Cup twice (1984 and 1985)

(From the DVD "Combative Body")

Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan Each technique is carefully elucidatedThis DVD of vintage video is a companion to B. K. Frantzis' seminal chi gung book, Opening the Energy Gates of Your Body. It offers clear, in depth teaching, without mysticism or metaphors. You'll learn the Cloud Hands exercise, three chi gung swings and the Spine Stretch, a practice unique to Taoism. Also included is Standing and Dissolving, a profound and rewarding energy practice derived from Taoism. Standing chi gung is a method to dissolve energy