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Description
Training exercises for the oblique abdominal muscles to enhance core stability
Komagawa Kaisen-ryu Kenjutsu
Women's Qualifying Fights
·Push your body’s central axis away from your body
Mikael Knutsson vs Yukiyasu Ozawa
Lethal Streetfighting DVD by Bas Rutten Ko Matsuhisa Training exercises for the obliqueWhat you learn today may save your life tomorrow. Learn with the 3 time King of Pancrase, UFC Heavyweight Champion, Muay Thai, and Submission Specialist, Bas Rutten! Bas holds a 2nd degree black belt in Tae Kwon Do, a 2nd degree black belt in Shin Tai Karate, and a 5th degree black belt in Kyokushin Karate. A former bouncer in Holland, he has experience in street fights and 49 professional MMA and Thai boxing bouts. He hosts Fuel TV's show, "Punk
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