Hida Health System DVD by Mitsuya Suzuki Hitohiro Saito where he studied under the

where he studied under the guidance of Grandmaster Yip man

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Inverted Knee Sweep

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Hida Health System DVD by Mitsuya Suzuki Hitohiro Saito where he studied under theCompletely Self Study Curriculum: 11 Simple Strengthening Techniques Instructor Performer: Suzuki Mitsuya Running Time: Not specified This instructional video series focuses on the Hida style strengthening techniques, developed by Hida Harumitsu to align the body and mind, and fully unleash human innate powers through concentration and vitality. Contents: Chapter 1: Overview of Hida style Strengthening Technique Introduction to the principles and