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Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 1 by Hisanori Kato James Hundon Each technique (sequential photo explanation)

SKU: 24851377828
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Each technique (sequential photo explanation)

as well as the paired practice routines of the Five Elements and An Shen Pao

as well as vibrations that correspond to the energetic tone of the vital organs

Customize your ninja kunai V2Customize your Ninja kunai V2 by choosing your favorite tassel color

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Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 1 by Hisanori Kato James Hundon Each technique (sequential photo explanation)How do you build the body foundation needed to activate the ligaments!? Jin Training (Ligament Training) creates intentionally unstable conditions to activate the ligaments, enabling faster and more powerful movement than relying on muscle alone. In this volume, we welcome Hitotsugu Takagi, 17th generation master of Takenouchi ryu Bitchu Den, and Jun Ito, Gonnegi (assistant priest) of Togo Shrine and runner up in the lightweight division at the 7th

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