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Chinese Kung Fu Series 10: The Eighteen Arhat Methods of Shaolin Kung Fu Book by Cai Longyun (Preowned) Alan Johnson Makko-Ho is the system of

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Description

Makko-Ho is the system of health exercises designed in the early 1900's which has gained wide acceptance in Japan

In March of 2003

Determination to grasp Aiki in three years

16: Explanation of Chokes

Rare DVD published by the Tempukai Foundation for members only

Chinese Kung Fu Series 10: The Eighteen Arhat Methods of Shaolin Kung Fu Book by Cai Longyun (Preowned) Alan Johnson Makko-Ho is the system ofAn instruction manual covering applied tactics of the 18 methods, and Arhat attack defense methods practised by two persons. 119 pages Languages: English

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