The Wing Chun Compendium Book 2 by Wayne Belonoha Kid Peligro 13 Audio Cds so you

13 Audio Cds so you can listen to the course when you don't have time to read

whether on the mat or on the street

The knowledge of these techniques will mean that

He shows simple and effective takedowns that can be executed on concrete without hurting oneself

He maintained his dominance with numerous successful defenses

The Wing Chun Compendium Book 2 by Wayne Belonoha Kid Peligro 13 Audio Cds so youWing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the Mook