Practical Training to Win in the Judo World: Training Methods That Make a Difference Book by Kazutaka Hayashida Naoyuki Taira if you want to improve

if you want to improve your fight techniques on the ground

and subtle details that have made him successful at the highest levels of international competition

Getting the feel for ANNAN

including many spectacular demos such as restraining two attackers with their own arms and legs

foot to hand combinations

Practical Training to Win in the Judo World: Training Methods That Make a Difference Book by Kazutaka Hayashida Naoyuki Taira if you want to improveKazutaka Hayashida is affiliated with Tokai University. This book reveals the training method that produced world champions. From the basics of passive techniques to joints to make the most of your skills, a variety of strikes, standing and ground techniques that can be used in actual battles! Introducing practice methods that are sure to be useful in matches. Length: 175 pages Language: Japanese Publication date: 2015