Systema Instructor Workshop with Mikhail Ryabko DVD bjjtapes The multiple BJJ Champion goes

The multiple BJJ Champion goes into great detail on one of the toughest guards in competition today

Parting Wings

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Toshifumi Nakajima (38th All JAPAN KARATEDO CHAMPIONSHIPS)

Semifinals Highlights

Systema Instructor Workshop with Mikhail Ryabko DVD bjjtapes The multiple BJJ Champion goesEssential study material for sharing Systema with others and for gaining deeper knowledge. In this exclusive 2003 workshop, Systema founder, Mikhail Ryabko, presents the theory and practice of training and teaching Systema. Topics include: What mindset to have in class How to sense your students, your setting, and what to teach What to start your training with and how to progress The difference between an instructor and a participant Balance between