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Ships within 48 hours · Estimated delivery Nov 13 - Nov 18
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Description
The most effective actions are those unforeseen by the opponent
and continuous motion
Hironori Otsuka
Tengu Overturn (Tengatou)
Contents HEIAN YONDAN
101 One Step Sparring Techniques by Keith Yates (On Demand) Sambo The most effective actions areOne Step Sparring drills are a vital part of the learning experience in almost all martial arts systems. Now there is a resource for developing your own unique One Step style! We have collected experts from Korean Tae Kwon Do, Japanese Karate, Okinawan pressure point fighting, Judo, Kempo, Aikido, and more. Each of one hundred and one different drills is performed slowly and at full speed giving you a unparalleled choice of techniques to learn and
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