Close Range Combat Wing Chun Book 1 by Randy Williams Motomichi Anno How to escape the most

How to escape the most common heel hooks

focuses on the most fundamental principle of Aikido: proper movement

5 hours of content on 2 DVDs

Run Time: 64 min

perhaps most aptly

Close Range Combat Wing Chun Book 1 by Randy Williams Motomichi Anno How to escape the mostThis informative book: Close Range Combat is about a relatively new system called: Wing Chun Gung Fu, developed in China less than 400 year ago. "Wing Chun Gung Fu is a dynamic Chinese street combat style characterized by short, sharp strikes delivered down the Centerline with machine gun rapidity, and is known for its principle of simultaneous attack and defense, hand trapping, and economy of motion". 369 pages