BJJ Basic Curriculum Book & 3 DVD Set by Mitsuyoshi Hayakawa. Ted Mancuso shade training with the Sand

shade training with the Sand Bag and Focus Gloves teaches us to apply each movement in a structured way

without an overall strategy

Fighting drills

Known for producing formidable athletes from junior to senior levels

direct your mind and experience the enlightening Quickening Process

BJJ Basic Curriculum Book & 3 DVD Set by Mitsuyoshi Hayakawa. Ted Mancuso shade training with the SandImported book & DVD by Japanese jiujitsu pioneer and founder of Tri Force Jiu Jitsu Academy, Mitsuyoshi Hayakawa. This book covers the crucial techniques all beginners must learn including defense, attacks, and escapes. Language: Japanese 190 page book with 6 hours on 3 DVDs