Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & MMA Book by David Christian Susumu Chino Comprehensive breakdown and supplementary exercises

Comprehensive breakdown and supplementary exercises to aid practice

Overhead throw while kneeling

I was a crippled mess

put the body to the main position

Under Pass

Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & MMA Book by David Christian Susumu Chino Comprehensive breakdown and supplementary exercisesThe first comprehensive book on footwork in martial arts covers everything you need to know to take your training to the next level. Footwork Wins Fights goes into great detail on everything you need to know about footwork, from: *Body Mechanics Basic and Clear Rules on how to move efficiently. *Comprehensive List of Footwork Beginner To Advanced In depth explanations from the very basics all the way to the advanced footwork of great masters like