Karate Insights: Lessons for Life Book by Rick Brewer Jeff Glover After his retirement

After his retirement

You will discover controls on the ground with finishing in ankle lock

Photo “Portrait of Kensei”

This double-edged approach will enable you to quickly achieve a high level of understanding

vital targets to attack

Karate Insights: Lessons for Life Book by Rick Brewer Jeff Glover After his retirementSPIRIT TRAINING is the sum of essential components of karate do that direct the intensity and implementation of all physical activity. The calm, disciplined, everyday spirit outlined in the Dojo Kun and 20 Precepts of Master Gichin Funakoshi, is meshed with the ever aware, split second, explosive, subconscious directed actions that would nullify even the most ferocious animal. There is the peaceful spirit of disposition and conviction that Funakoshi