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Description
and Acupressure Exercises
as well as their martial application in slow motion and in real speed
Toshitaka Shimura
Vol-3 - Inayan Serrada Escrima (One blocking Drills
Roger Wehrhahn has been a student of the martial arts since 1969
Tips for Relaxed Power DVD by Seizan Hirosawa Adem Redzovic and Acupressure ExercisesThe DVD "You can relax your shoulders by being aware of your bones!" supervised by Hirosawa Seizan focuses on a unique approach to relaxation through body awareness and isolation techniques. Here's a detailed overview: Contents: 01 Tips for relaxing your shoulders Definition of "shoulders": Understanding the anatomical and functional aspects of the shoulders. Effects of relaxation: Exploring the benefits of shoulder relaxation on overall well being.
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