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Description
Instructors include Hidetaka Nishiyama
(European and World vice champion) and Djema Belkhodja (European medalist)
participated as a main event fighter in TV Asahi's "World Kickboxing
Leg Techniques Small external reaping / Small internal reaping / Large external reaping
It incorporates elements of Personal Defense Systems (PDS) and aims to empower individuals with practical skills for self-protection
This is Karate Book by Mas Oyama (Hardcover)(Preowned) Fernando Terere Instructors include Hidetaka NishiyamaClassic book by Mas Oyama, the founder of Kyokushin Karate. Chapters: 1 Intro 2 Techniques & Drills 3 Hands & Feet Karate Weapons 4 Preparatory Calisthenics 5 Stances 6 Basic Techniques Training 7 Lunge Techniques 8 Formal Exercises 9 Formal Practice Fighting 10 The Roundhouse Block 11 The Roundhouse Inverted Thrust 12 Special Drills 13 The Stone Breaking Techniques 14 Hand Hold Reversals 15 Lying Down Techniques 16 Everyday Self Defense 17 Self
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