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Description
Grappling Techniques + Strikes excluding Facial Punches
Front and rear view demonstrations
sharpen your balance
Forms of Chokushin Eimei-ryu Naginata: Hideo Sonobe
Timing for effective handling
Shotokan Karate International Kata: Volume 1 Book by Hirokazu Kanazawa (Preowned) Other MMA Events Grappling Techniques + Strikes excludingThis book includes photos and text of the following kata: Heian Shodan, nidan, sandan, yondan, godan, tekki shodan, bassai dai, kanku dai, enpi, sochin, meikyo, ji in, goju shiho dai Languages: English, Japanese, Spanish Length: 278 pages Publication date: 1981
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