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Instruction and Supervision: Masao Kagawa
Wrist Twist / Palm Heel Strike / Shoulder Lock
Shotokan Karate A Precise History
and is pierced by a completely different idea from the limited Kata practice in the dojo
activate cells
Pencak Silat Vol 1 DVD by BP Syofian Nadar Tsutomu Chida Instruction and Supervision: Masao KagawaBp Syofian Nadar is a master of 21 different Silek Minangkabau styles. He is born in 1955 and started to learn Silek from Sumatra at 13 years old. During a seminar in France he gave us the possibility to show the styles Sunua and Bayang. More than just a seminar, this film is like a personal training. It is the first time that Bp Syofian Nadar accepts to show and share a part of his knowledge on this video (basic and advanced lock and ground
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