Suruchin: Flexible Weapon of Okinawan Kobudo Book by Leo Scott Britt III (2nd Edition) Isamu Uehara and alleviate chronic pain

and alleviate chronic pain

revered as the modern saint of martial arts

-The birth of the Waseda University Aikido Club with competition as its mission

The ideal of this swordsmanship is to embody "Seijizennen" (natural and free-spirited action)

1: Standing Zen and Half Zen by Satoshi Amano

Suruchin: Flexible Weapon of Okinawan Kobudo Book by Leo Scott Britt III (2nd Edition) Isamu Uehara and alleviate chronic painThis in depth book covers the history and use of the traditional Okinawan weapon Suruchin (or Surujin). The most comprehensive book on this weapon in existence, this work includes over 360 photos with sections covering origins, construction, techniques, training methods, and all traditional katas (forms) across styles. Includes kata from Taira Shinken's lineage translated into English for the first time! This second edition is in full color, with 15