Eleiko Change Plate Black Total Gym Use with detatchable base for

Use with detatchable base for even greater control

Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails

Pulleys: ABS plastic protective shield over a steel frame

use the hook and loop strap

This is called ascending resistance

Eleiko Change Plate Black Total Gym Use with detatchable base forEleiko Rubber Coated Change Plates support smaller increases and manageable weight jumps when training. Consisting of a solid steel core that is rubber coated, the change plates feature a minimalistic design with no center hub. The plates have raised edges for easier handling and a snug, secure fit that takes less space on the sleeve when plates are loaded. The black matte finish with white weight markings provides easy weight identification. The